Health, Wellbeing, Fitness & Mindfulness
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Chair Yoga & Gentle Exercise
Join in this fun and gentle class. Relaxation, strectching to increase endurance, strength and balance. All ages and abilities welcome.
Monday 1:00pm - 2:00pm
$8.00 per class.
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Walking Group
The Walking group meets at the Centre. Join us for a 1 to 2 hour walk around Blind Bight, Warneet and surrounds.
Meet at the Centre
Monday 9.00a.m
FREE
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Line Dancing
Come line dancing and do some boot scooting. No experience or partner required. Keep fit, active and move your body keeping your bones strong and healthy. All ages and abilities welcome.
Wednesday 1.00p.m - 2.00p.m
$10.00 per class
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Meditation
Meditation is beneficial in aiding stress management, relaxation, general wellbeing and overall clarity of mind. Take some time to connect to your higher self through various spiritually based meditations, in a relaxed and welcoming environment. Suitable for ages 10 years and over. All abilities welcome. Phone Ann 0428 152 732 for more information.
$10.00 per session
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Zumba (CaseyGirlsCan)
Get moving and have fun at our Women’s Zumba sessions in Blind Bight! This welcoming group is perfect for women of all fitness levels who want to stay active, connect with others, and enjoy music and dance in a supportive environment, no prior experience needed. Come along, bring a friend and be part of a positive and inclusive space to move your body and boost your wellbeing.
Wednesday 6:30pm - 7:30pm
Bookings via https://www.trybooking.com/DNKKA